Theta Meditation Teaching Session
Would you like to learn how to meditate in Theta?
That's how yogis and Buddhist monks have been meditating for hundreds of years.
This type of meditation is also called transcendental meditation, as in that state you transcend your ego and your physicality, experiencing the Creation as pure consciousness. It is the deepest meditative state one can have.
For more information please visit About Theta Meditation and refer to the diagram Human Brainwaves and their Correlation to the Meditative State.
A one hour, 1-1 live online Theta Meditation Teaching Session includes:
- Initial consultation to identify your level of meditation experience and any blockages you may have
- Introduction and overview of Theta Meditation
- Two (2) live Guided Theta Meditations with personalised instructions
- Debrief with tailored recommendations for further practice
- Free download of the Instructional Theta Meditation Package
Please note: This is a LIVE session which may include some personal coaching. Recordings of the session are not available.
"I highly recommend the Theta Meditation Teaching session. Anna does a great job of making sure you understand what exactly is the Theta state and how to relax and get into Theta. If your having problems recognizing or wondering if you are 'doing it right'- this is the session for you." Gary S.
Price: $99.00 AUD
* * * Gift Vouchers are available * * *