“Blissful Daily Relaxation” Theta Meditation is a powerful, deeply relaxing guided meditation that will take you into a profound and long lasting state of weightless bliss, releasing all the tension, anxiety and stress from your being. This meditation will teach you two powerful techniques: (1) to protect your energy field from the negative energies and (2) an alchemist way to transform stress into positive emotions. When done regularly, this meditation has an accumulative effect that will help you maintain a relaxed state of mind throughout the day building your resilience to stress.
The concept for this Meditation is based on science (quantum physics) and spirituality (sacred ancient teachings) which both confirm that we do create our reality with our thoughts and emotions in every moment of our life. The elusive Theta brain frequency allows us to do this quicker and more effectively by merging our consciousness with the Quantum Field.
You can learn more about the unique properties of Theta Meditation HERE.
There are no Binaural Beats in this audio. The brainwaves entrainment to Theta is induced naturally by the unique techniques employed in the recording.
Written, spoken and produced by: Anna Anderson
Music: enlightenedaudio.com; freemusicpublicdomain.com; purple-planet.com.
Released: 21 April 2019
Revised: 19 December 2020
© 2019 by Anna Anderson. All rights reserved. No part of this audio recording may be reproduced, incorporated in other works or broadcast in its original or altered form for commercial and non-commercial purpose without Anna Anderson’s written permission. If you’d like to use it for any purpose other than your own personal use, please contact us to obtain our permission and a license.