Theta Meditation Classes

I have been teaching Theta Meditation for many years in my coaching programs, my podcast and audio recordings. I have now decided to run regular Theta Meditation classes in Melbourne.

Theta Meditation is a highly effective meditative practice as it helps you achieve and maintain an elusive state of mind (Theta) that you need for deep meditation. In this state, your consciousness merges with the Quantum Field – the Cosmic Matrix  where you can heal your mind and body, visualise and create your future, receive guidance and insights from your higher self, other dimensions and spiritual realms, and completely rejuvenate as 20 minutes of this meditation will refresh you as much as eight hours of sleep.

To create this amazing experience and service for our clients and customers, we have teamed up in a mind-body-spirit collaboration with Forever Exotic – a Melbourne company whose motto is: “To make the modern world a more natural place”.  They specialise in salt crystal lamps, crystals and many other things natural, healthy and beautiful. I couldn’t ask for a better synergy! To find out more about Forever Exotic please visit  their website at

For all levels from beginners to advanced – you will LOVE this amazing experience as it is unique, like no other, opening up all your senses…an experience you’ll never forget….You’ll be sitting in a room of pure, high energy vibrations…scented with aromatic essential oils…surrounded by dozens of beautiful, glowing salt lamps and gorgeous crystals – the best meditation environment you could ever ask for!

The one-hour class begins with an overview of the benefits of meditation – specifically Theta  Meditation – and the process of achieving a Theta state. The session focus is introduced and briefly discussed with the group. I will then gently guide you through the meditation against a soothing musical background and  the soul-opening harmonics of the singing bowls.The class concludes with a debrief and discussion on the group experience.

Each week’s meditation will have a different focus – healing, manifestations, forgiveness, connecting with your Higher Self finding your Mojo, love, abundance,  emotional addictions,  releasing stress (in random order) and many others which I will rotate over the months. After the class you will be deeply relaxed and rejuvenated.  You might also have some unusual spiritual experiences as the Theta state allows your consciousness to merge with the Quantum Field and access other dimensions.


Forever Exotic showroom at Knoxfield VIC – our magnificent meditation venue

BOOKINGS  (securely via Paypal account or credit card)

$25 per person

Class dates


This is a weekly Saturday class from 10 am – 11 am Doors open and registrations from 9:45 am.  

Bookings are essential. Age admission: 16+

Address:  1/53 Rushdale Street Knoxfield Victoria 3180.  Easy access via M3 to Ferntree Gully Road. Plenty of free parking available on site and in the street.

2018 Classes:  17 Nov – 24 Nov – 1 Dec –  8 Dec – 15 Dec

After the holiday break classes will resume on 12 January 2019.  There will be no class on Australia Day (Saturday 26 January).

Classes can be booked in advance – simply select the dates you wish to book from the available menu. Each payment needs to be processed separately and you will get a receipt for each booking. Please bring your receipt to the class.

Please note – for this meditation you need to be sitting in a chair or on the floor – not lying on the floor.  Please bring your mat or cushion if you wish (chairs are provided).


All cancellations must be submitted by email to

Cancellations received more than 48 hrs before the class will receive full refund.  Cancellations received less than 48 hrs before the class will receive credit to be used for another class in the following six (6) months.  Bookings are transferrable.

For enquiries please email Anna at  or call 1300 787 204.